Shiatsu – a place to land within yourself.
In small, steps, I guide you on your way to recovery.
For people with stress, tension, fatigue or persistent complaints who notice that their body no longer calms down on its own.
You don't have to explain anything and can't do anything — you can come as you are.
What to expect…
A Shiatsu treatment is gentle, tuned and unhurried. You lie fully dressed on a cotton futon mat and are accompanied with attentive touch and pressure. There is room to feel, slow down and notice what is going on in your body — without having to put it into words.
We follow the pace of your body. That always comes first.
Shiatsu is a Japanese form of body work that supports the body's self-healing ability. Through soft pressure, stretching and touch, tension can be released and space for breath and movement is created again.
Pain can manifest itself in the neck, hips, RSI joint or shoulders. It may cause migraines, headaches or sleeping problems, or even breathing problems (tightness in the chest), indigestion, and/or menstrual complaints.
Shiatsu can provide support for, among other things, stress, fatigue, overstimulation, pain complaints or the feeling of not being able to land well in your body.
Everyone is welcome — every body, every story, every pace.
Practical:
First appointment (incl. intake): 90 minutes · €85
Follow-up appointment: 60 minutes · €75
The treatment time is fixed. The appointment is more spacious, so there is room to arrive quietly and finalise, with a cup of tea.
Shiatsu Treatment
Originally from Austria, Christina (she/her) has found her home in the Netherlands. For her, Shiatsu is a way to listen — through touch, presence and stillness. In each session she creates a space of trust and calm, where the body can breathe and gently return to balance.
In each session she creates a space where trust, safety and calm can be felt, so the body can unwind and find its own rhythm again.
She trained at Iokai Shiatsu Amsterdam, where the human being is seen as a whole — body, mind and soul.
Everyone is welcome — every body, every experience, every story has a place here. If you’d like to experience what Shiatsu can offer, you’re warmly invited to get in touch or book a session.
Christina continues to refine her practice through ongoing study — from traditional Japanese techniques like okyu moxa, bo-points and mobilisations, to workshops on trauma, pregnancy and fertility.
Contact
Shiatsu in Amsterdam Oost
Krugerstraat 5A
1091 LB Amsterdam
When (by appointment only)
Monday 1 pm - 5.30 pm
Wednesday 10 am - 5.30 pm
Friday 10 am - 7 pm
1st Saturday of the month 1 pm - 5.30 pm
Phone
0031 6 58 85 53 10
E-mail
info@ki-rijk-shiatsu.nl
Getting here
Easily reachable by tram 3 or 9 and bus 37 (Oosterpark / Wijttenbachstraat stops).
Paid parking is available nearby.
Accessibility
The practice space is step-free and accessible for wheelchair users. The restroom is not wheelchair accessible.
Shiatsu is given on a futon on the floor, so you need to be able to lie down and get up on your own. If you need support or have specific accessibility questions, feel free to let me know.
Frequently Asked Questions
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Shiatsu can support a wide range of physical and emotional discomforts — from tension, stress, fatigue and overthinking to neck, shoulder or hip pain. You’re welcome to try a session and see how your body responds.
If you have doubts, feel free to contact me first. -
Yes. Every body, every identity, every background and every story is welcome here. You don’t need to change anything about yourself before coming — you’re invited just as you are.
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Please wear loose, comfortable clothing made from natural materials if possible — for example a soft cotton T-shirt and flexible pants. Shiatsu is given fully clothed, on a futon mat on the floor.
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A full session takes about 75 to 90 minutes. We begin with a moment to arrive — with a cup of tea and space to settle. The Shiatsu treatment itself lasts around 60 minutes. Afterwards, there is time to feel how your body responds before heading back into your day.
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We begin with a short conversation to get to know your needs, your symptoms and your boundaries.
Before we start, you’re welcomed with a warm cup of tea so you can arrive gently.After that, you lie comfortably on the futon mat. Through gentle pressure, stretching and touch, your body is invited to soften, breathe and restore balance.
There is always space to pause, ask questions or express what you need.
After the session, you can take a moment with another cup of tea to settle before going back into your day. -
Each follow-up session begins with a quiet moment and a cup of tea, giving your body time to arrive. We continue working with the areas that need support that day — physically, emotionally, or both.
There is always space to go slowly, adjust, or pause whenever you need.
Afterward, you’re welcome to take a moment with a cup of tea before you leave. -
Yes. Shiatsu treatments may be (partly) reimbursed through Dutch supplementary health insurance, depending on your insurer and policy.
Please check the details with your health insurance provider. -
I want Shiatsu to be accessible. If the full fee isn’t possible for you right now, feel free to let me know. We can look together at what is realistic for your situation. You are welcome — exactly as you are.
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You can pay by payment link after your session.
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The practice at Krugerstraat 5A is easy to reach by public transport, bike, or car. Paid parking is available in the neighborhood.
The practice is located on the ground floor, with a small threshold at the entrance. If you have specific accessibility needs, feel free to let me know — we can look together at what supports your comfort best.
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That’s completely okay. We move at your pace, with full respect for your boundaries. You’re always invited to tell me what feels comfortable — or if you’d prefer to pause, adjust or take things step by step. Your sense of safety comes first.
Do you have a question?
Or are you not sure if this treatment method suits you? Then send me a message! We can schedule a free introductory meeting and discuss how I can help you with your complaints.